If you are interested in joining COHO or have any questions about trying out/registering please contact Coach Jeff Napolski at: or 847-572-2626.

We focus on helping swimmers of all ages and abilities have fun, develop friendships, set goals, and experience success in the best possible team setting. We aim to instill a sense of Spirit, Character and Pride in all participants, and we strive to assist our swimmers in becoming outstanding individuals in all aspects of life, even beyond their athletic achievements.

If you are switching from another team you must complete the ISI transfer form (available by clicking on REGISTER/TRYOUTS and then under the FORMS/DOCUMENTS tab). Please inform a coach at tryouts if you have been registered with another club.

Visit the General Info tab at the top of the website for more details about our specific training groups, season dates and program fees.

Residency note: All District 109 & 113 residents are residents for the COHO program. This includes families living in Deerfield, Bannockburn, Riverwoods, Highland Park, Highwood, and Fort Sheridan.

Speedo Sectionals at U o...
Jul 15, 2015 - Jul 18, 2015
ISI Regionals
Jul 17, 2015 - Jul 19, 2015
ISI Age Group State
Jul 23, 2015 - Jul 26, 2015
ISI Senior Champs
Jul 30, 2015 - Aug 2, 2015
USA Futures Championships
Jul 30, 2015 - Aug 2, 2015
USA Junior Nationals
Jul 30, 2015 - Aug 2, 2015