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If you are interested in joining COHO or have any questions please contact Coach Jeff Napolski at: jeff@teamcoho.org or 847-572-2626.

We focus on helping swimmers of all ages and abilities have fun, develop friendships, set goals, and experience success in the best possible team setting. We aim to instill a sense of Spirit, Character and Pride in all participants, and we strive to assist our swimmers in becoming outstanding individuals in all aspects of life, even beyond their athletic achievements.

If you are switching from another team you must complete the ISI transfer form (available by clicking on REGISTER/TRYOUTS and then under the FORMS/DOCUMENTS tab). Please inform a coach at tryouts if you have been registered with another club.

Visit the Groups tab at the top of the website for more details about our specific training groups.

Visit the Dates/Fees tab at the top of the website for specific information about season dates and program fees.

Residency note: All District 109 & 113 residents are residents for the COHO program. This includes families living in Deerfield, Bannockburn, Riverwoods, Highland Park, Highwood, and Fort Sheridan.
 
Events
CATS Classic
Oct 17, 2014 - Oct 19, 2014
Dual Meet at TBA
Nov 1, 2014 - Nov 2, 2014
USA Swimming IM Xtreme G...
Nov 8, 2014 - Nov 9, 2014
SWAQ North Shore Triple ...
Nov 21, 2014 - Nov 23, 2014
Westmont MidSeason Chall...
Dec 5, 2014 - Dec 7, 2014
USA Swimming Junior Nati...
Dec 11, 2014 - Dec 13, 2014
Coho IMX Invite
Dec 13, 2014 - Dec 14, 2014
Glenbrook Aquatics Preli...
Jan 2, 2015 - Jan 4, 2015
Palatine Winter Splash
Jan 17, 2015 - Jan 18, 2015
Boilermaker Aquatics Gol...
Jan 30, 2015 - Feb 1, 2015
PX3 February Challenge
Feb 6, 2015 - Feb 8, 2015
Arlington Meet
Feb 21, 2015 - Feb 22, 2015
IL Regional Championships
Feb 27, 2015 - Mar 1, 2015
IL Senior Championships
Mar 5, 2015 - Mar 8, 2015
ISI Age Group State
Mar 12, 2015 - Mar 15, 2015
NCSA Junior Nationals
Mar 18, 2015 - Mar 21, 2015